Women's Adventure Fitness Boot Camp in North Shore, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in North Shore Boot Camp Calendar About North Shore Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in North Shore North Shore Fitness Boot Camp North Shore Adventure Boot Camp

Email
Password
 

Forgot your password?

 

Join Our Newsletter

Personal Training

FREE Nutritional Advice

TRX Suspension Training

Adventure Boot Camp Cook Book


Women's Adventure Fitness Boot Camp in North Shore, bootcamp for women, North Shore adventure boot camp
Adventure Fitness Trainer

Women's Only Boot Camp
Register Now!
Click here to register
(617) 201-2972

Women's Fitness Camp in North Shore

Fitness Anywhere: Make your body your machine. 

 North Shore Adventure Boot Camp | Promote Your Page Too

 

 






North Reading Fitness for Women, Fitness Workout, Boot Camp Workout, Fun Workout in North Reading About North Shore Adventure Boot Camp for Women
A four-week comprehensive program of fitness instruction, food modification, nutritional counseling, diet planning, & motivational training provided

What is the North Shore Adventure Boot Camp for Women?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by your Certified Adventure Fitness Trainer, Chantelle Proia. Monday, Wednesday, and Friday camp will be one hour in length starting at 5:45AM.

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

Where is the location we will meet?
Please see our calendar page for location information.

What types of exercises are included in the program?
Exercises include: Core conditioning, short distance running (less than one mile), muscular strength, jumping rope, circuit training, hiking, sport yoga, fitness kick boxing, pilates, sport drills, obstacle courses, surprises, and more!

How often will we meet?
Participants will meet every Monday, Wednesday, and Friday for one hour during the four-week program. All participants will be expected to arrive on time. Camp starts at 5:45 AM.

When does the next Adventure Boot Camp Start?
See our annual calendar.

What do I need to bring?
An exercise mat, one set of small hand weights (5 or 8 lbs), water bottle, running shoes, forehead light (for late Summer and Fall camps) and a sense of adventure. You can purchase mats, weights, and forehead light at WAL*MART, Sports Authority or other sports equipment stores. 

What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body.

Why should I participate?
You will make a dramatic improvement in your physical well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!

What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $185.00 for 12 hours of instruction! That's jus a little overt $15.00 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $40 to $120 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.

What you can expect:

  • One hour a day for 4 weeks
  • Monday, Wednesday, and Friday 5:45 - 6:45 AM
  • FREE Nutriton Seminar ...not required to attend camp, but strongly reccomende
  • Spaces fill quickly for this unique experience!
  • Registration is just $185 for a 4-week camp
  • Support and inspiration from Chantelle to keep you focused and motivated.

Expected results when you complete camp are:

  • 3-5% Reduction in Body Fat
  • Greatly Improved Posture
  • Better Relaxation
  • 5-12 Pounds of Weight Loss
  • 1-3 Inch Decrease in the Midsection
  • 25% Improvement in Endurance
  • 25% Increase in Strength
  • 100% Gain in Self-Confidence

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!

Click here to view more Frequently Asked Questions

Space is limited!
Register Today!

The Boot Camp Hummer

 



For More Information, Contact us at (617) 201-2972 or e-mail chantelle@nrthshoreadventurebootcamp.com
Program | Calendar | Registration | About Us | History | FAQ's | Testimonials | Photos | Contact | Home | Privacy Policy