Women's Adventure Fitness Boot Camp in North Shore, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

Fitness Events in North Shore Boot Camp Calendar About North Shore Bootcamp History of Fitness Boot Camps Common Questions about Adventure Boot Camp Bootcamp Testimonials Bootcamp Photos in North Shore North Shore Fitness Boot Camp North Shore Adventure Boot Camp

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Women's Adventure Fitness Boot Camp in North Shore, bootcamp for women, North Shore adventure boot camp
Adventure Fitness Trainer

Women's Only Boot Camp
Register Now!
Click here to register
(617) 201-2972

Women's Fitness Camp in North Shore

Fitness Anywhere: Make your body your machine. 

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Women's fitness, women's fitness North Reading, outdoor workout North Reading Boot Camp History
Dr. John Spencer Ellis has been an innovator in the fitness industry for more than half his life. He began his life of fitness at age 12, and has continually educated himself in the areas of fitness, sports conditioning, medical advancements, education and business. John is a personal trainer, fitness consultant, trainer of personal trainers, media advisor, medical exercise specialist, mentor, life coach, and peak performance consultant.

 

Women's Fitness
            Training in North Reading

Since the late 1990s, John has operated an Adventure Boot Camp in Orange County, CA and oversees the Spencer Escape fitness retreat center in Big Bear, CA. After years of research, hundreds of hours of instruction, experimenting with various teaching methods, camp formats, and nutrition programs, the Adventure Boot Camp method emerged. This is the method you will learn.

 

• 3-5% reduction in body fat
• 5-12 pounds weight loss
• 25% improvement in strength
• 100% Gain in self confidence
• 1-3 inch decrease in the midsection
• 25% improvement in endurance
• Greatly improved posture
• Better relaxation

 

What you can expect from
            Default Adventure Boot Camp:
  • 1 hour 3 days per week for 4 weeks*
  • Monday, Wednesday, Friday 5:45AM -6:45AM  NEW Times ADDED see CALENDER for other camp times
  • Dynamic instruction from Chantelle your Certified Fitness Trainer
  • Spaces fill quickly for this unique experience!
  • REGISTER NOW!
                                
                                                           

* Winter camps 

 

 

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All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!


For More Information, Contact us at (617) 201-2972 or e-mail chantelle@nrthshoreadventurebootcamp.com
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